So Day 1...it wasn't that bad. :-) I was pleasantly surprised to not have 1 headache and to not feel very hungry. I did get a little anxious when I got home from work because I am a major eat alone on the couch while I watch TV girl. I am hoping that will be one habit I change through this process! I had 4 shakes, 1 soup and 1 bar. I am not a fan of the ready made shakes. They are dairy free and soy based I think so they have a little different flavor. I had the garden tomato soup which was surprisingly tasty. I have read about people adding things to the soups and shakes, but think I will mostly wait until I start to get bored before I do that. I walked the dogs for 30 minutes in the morning before work. I peed a ton and think I lost 2lbs of water weight. Haha...PS remember I'm a nurse so if I have crazy symptoms or things I won't hesitate to warn people. :-)
Overall it was a fine day. I did try and go to bed early just so I wouldn't be tempted to eat. My plan for Day 2 is try and have a couple supplements later or spread out just a little further.
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